Saturday, July 16, 2011

Is there a fun Yoga DVD?

Is there a yoga dvd for 'beginners' that is not instructed by slow speaking old women? I want to learn basic yoga and understand the whole spiritual background of it and there are are different styles that emphasize on different things, but I don't want to buy a DVD thats a complete drag! I saw a DVD with Kathryn Budig which seemed more like the vibe I need, but I don't think it was necessarily for someone like me who has never done Yoga. anyone know of a more fun, energetic beginners Yoga dvd that wont make me want to go to sleep?!!

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